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Healthy Starts Here

Practical Naturopathy & Nutrition

Meet Amelia
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MY VISION

Sophie, your nutritionist, naturopath, biohacker and the member of  International Naturopathic Association (INA) since 2021.

Our body is an absolutely amazing and complex system that is able to adapt to external stimuli and various conditions, allowing us to maintain our well-being. In today’s world with the prolonged influence of poor diet, numerous chemical medicines, disrupted day regimen, polluted air and due to many other factors, it can become difficult for the body to maintain internal balance and at first some minor symptoms appear (these are clues which are important to pay attention to), and ignoring them for a long time can lead to the development of diseases.   
In the naturopathic approach the key is to identify the real causes of ailments in the body, not to supress the symptoms. The essence of healing process lies not in the magic pill, but in providing the body with the necessary resources for a proper immune response and recovery. It is important to identify the deficiencies in person's body and replenish them, while helping the body to combat pathogens. It’s a story about true health recovery by dealing with imbalances at the cellular level and eliminating proinflammatory substances from diet and life.

Why Naturopathy

Why Naturopathy?

It can help with

Gastrointestinal tract

Discomfort after meals, abdominal pain, heartburn, digestive disorders and nutrient malabsorption.  

Chronic and autoimmune diseases

Acute and indolent inflammatory processes that can either weaken the immunity or provoke its excessive activity and destruction of tissues.

Detox

Skin rashes, allergies, pain in the right side of the abdomen, enlarged lymph nodes, increased rates of liver function tests are often indicators of imbalances in our body's cleansing system.

Beauty

Brittle nails, dull hair, dandruff, flabby skin, acne, circles under eyes, swellings, lack of energy are prominent signs of deficiencies in the body, pathogenic burden and other disorders. If it is important for you to preserve your youth - focusing on your health will be the best decision.

Women’s health

Imbalances in hormonal and reproductive systems, including PCOS, myomas, cysts, dysmenorrhea and infertility in couples.

Healthy body weight

Excess weight, visceral fat,

difficulty with weight loss or

weight gain. Changing body

image is never the main and

sole goal of wellness programs, but is always a pleasant bonus when we are working with a body using a holistic approach.

Services

Take charge of your own health.
I would be happy to answer all of your questions!

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Contact Info

Phone/ WhatsApp

Email

Location

+1 (916) 580 9252

Sacramento, California

Contact
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